http://www.littleleagueriot.com/2008/04/24/4-tips-to-improve-pitching-speed/ Dateline: Orange, CA Thu, 28 Aug 2008 08:35:08 +0000 http://wordpress.org/?v=2.6.1 http://www.littleleagueriot.com/2008/04/24/4-tips-to-improve-pitching-speed/#comment-4 Anonymous Wed, 30 Apr 2008 02:15:53 +0000 http://www.littleleagueriot.com/?p=10#comment-4 Good idea about the rotator cuff. I bet Orel Hershiser could've done a lot more if his held up. Tommy Lasorda overworked him, too, but it worked ok for fernando. Win some lose some, I guess. Good idea about the rotator cuff. I bet Orel Hershiser could’ve done a lot more if his held up. Tommy Lasorda overworked him, too, but it worked ok for fernando. Win some lose some, I guess.

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